Are You Fit to Perform?

A huge ‘Thank You’ to Alex Reid for her great presentation to the SRUSR membership entitled ‘The Physical Demands of the Game: Are You Ready?’

Alex provided lots of ‘golden’ tips and advice – all based on scientific evidence and data – to get us all fit and prepared to officiate effectively and to enjoy the game better.

If any member of SRUSR missed the session and would like a copy of the presentation, then please contact Adrian Holmes by email (ajbh2758@gmail.com).

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