Fitness Levels

SRUSR Fitness testing and appointments

For the season 2018-19 and until further notice, the Yo-Yo test will be used and, for Society appointments, preference will be given to referees who have taken the test and achieved, or exceeded, the levels shown below.

L5 (Midlands) – 17.1

SRUSR Development Squad A list –  17.1 minimum

L6 – 16.1

L7 – 15.6

L8 – 15.0

L9 – 14.4

L10 – 13.4


  1. I am away on holiday so will not be able to attend fitness (yo-yo) test. Will there be an opportunity to retake as keen not to miss out on opportunities?


    1. Hi Brian,
      There will be a second opportunity to complete the Yo-Yo fitness test on Wednesday, 12th September 2018 at Lichfield RFC (prior to the Development Squad meeting to be held that evening).


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